Coaching Frequently Asked Questions (FAQ)
Life Coaching is a powerful and collaborative relationship between a life coach and a willing individual (you). Here the goal is to enable, through the process of discovery, goal setting and a strategic action plan to come ultimately an extraordinary result based on your needs.
Do you want to find your life's purpose and bring balance and focus to your life? Do you desire a positive and healthy change to your life? A Rhema Life Coach can help you with these and many other issues you'll deal with in life day in and day out.
To Have Great Relationships:
- Master communication
- Embrace compassion and forgiveness
- Create new relationships
- Inject new life into existing relationships
To Experience Newfound Vitality:
- Find and embrace your passion
- Create balance between your work and personal life
- Manage your time effectively
- Simplify your life
- Restructure your life after a major change, (eg. retirement, birth of a child, unwanted divorce)
To Make The Best Life decisions For You:
- Remove fear and self-imposed barriers
- Evaluate different perspectives
- Clarify your priorities and values into inspiration and potential
Are you feeling stuck? Are unresolved issues from the past getting in the way of you making progress now? Are you repeating hurtful patterns of behavior? Do you feel you are not fulfilling your potential? Do you want to make some significant changes and make them now? Are you ready to take a quantum leap to create a new future?
If you answered Yes, then contact a Rhema Life Coach today!
There are a number of ways you may receive coaching, such as:
- In-person Sessions
- Telephone Sessions (Telecoaching)
- Email Sessions
- In-person Group
- Group Telephone Sessions (Teleclass)
Typically a Life Coach works with clients via telephone, email or in person. Sessions are usually weekly and generally last for forty minutes.
These coaching sessions are designed to help you identify what you desire in life, develop your goals, overcome past hurts, identify and confront what may be hurting you now and define what you value in life. We want to encourage you along the way in an effort to help you achieve the success you desire. We can help you whether you are trying to overcome a challenge in life, seeking to achieve a specific goal or you just need more organization. Our goal is to help you find not just a direction in life but your true life's purpose.
Faster and more effectively than on your own, a life coach can help you achieve these and many other goals. A coach will be doing more than just listening to you. They will partner up with you to ask you thought provoking questions, garnering answers from you that will help you to discover your full passion for life.
During each coaching session you and your coach will discuss and explore your journey including your goals, opportunities, challenges, and victories. Together you will develop what is called fieldwork with your coach for the coming week. Fieldwork unlike the homework you were assigned in grade school consists of steps where you take specific actions designed to get you closer to your goals and dreams. All you will need to do is bring an agenda and your coach will employ the necessary skills to create a partnership that will move you forward.
Sessions can be focused on a specific goal or a challenge you may be facing. They can even be focused on a much broader set of personal or professional issues. Your life can be changed in a powerful way through Rhema Life Coaching!
"Coaching … is designed to help you produce fulfilling results in your personal and professional life. Through the process of coaching, you will be able to deepen your knowledge, improve your overall performance, and enhance their (your) quality of life beginning with your desires for life. Coaching uses reporting, exploring and a consistent commitment to move you forward. Coaching accelerates the client's (your) progress by providing greater focus and awareness of choice. Coaching concentrates on where you are today and what you are willing to do to get where you want to be today and what they are willing to do to get where they want to be tomorrow"
-International Coaching Federation